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Ich kann die 7 vorne schon ahnen. 🤩
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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423 kcal
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Fat: 7.48g | Prot: 46.29g | Carbs: 35.38g.
Breakfast: Alpro Mandelmilch Original, Kaffee, Das Gesunde Plus Flohsamenschalen Gemahlen, Himbeeren, Milsani Skyr Natur. Lunch: Freshona Passierte Tomaten Rustica, Bio Primo Natives Kokosöl, Champignons, Shileo Roooaaar Rice, Zucchini. Snacks/Other: Layenberger 3K Eiweiß Shake Beeren Mix, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Start022020's Weight History
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