Weigh In record (no journal entry) for 21 January 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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395 kcal
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Fat: 23.30g | Prot: 17.20g | Carbs: 29.00g.
Lunch: Dr. Korner Корнерсы Цельнозерновые Чипсы Розмарин и Оливковое Масло , Пестравка Сыр Полутвёрдый Сливочный. Dinner: Простоквашино Ряженка 4%. more...
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Gaining 0.7 kg a Week
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Мария_Чер's Weight History
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