Weigh In record (no journal entry) for 21 January 2023
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67 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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413 kcal
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Fat: 9.63g | Prot: 18.49g | Carbs: 63.97g.
Lunch: Tomates, Repolho, Espaguete sem Carne com Molho de Tomate, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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cs236872's Weight History
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