bloated today
|
81.2 kg
Lost so far: 13.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
679 kcal
|
Fat: 17.32g | Prot: 22.43g | Carbs: 106.25g.
Breakfast: Aunt Jemima Original Syrup, Jif Creamy Peanut Butter, Eggo Homestyle Waffles (2), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Mt. Olive Bread & Butter Pickles, Aquafina Water (16.9 oz), Apples , Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
|
Gaining 1.3 kg a Week
|
|
Cheylynn's Weight History
|