Cheylynn's Journal, 21 Jan 23

bloated today
81.2 kg Lost so far: 13.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
679 kcal Fat: 17.32g | Prot: 22.43g | Carbs: 106.25g.   Breakfast: Aunt Jemima Original Syrup, Jif Creamy Peanut Butter, Eggo Homestyle Waffles (2), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Mt. Olive Bread & Butter Pickles, Aquafina Water (16.9 oz), Apples , Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
Gaining 1.3 kg a Week

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Cheylynn's Weight History


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