Weigh In record (no journal entry) for 08 December 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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2231 kcal
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Fat: 76.89g | Prot: 106.45g | Carbs: 288.45g.
Breakfast: Kellogg's All-Bran Flakes Natural, Azúcar, Leche Entera, Tortilla de Maíz, Frijoles Refritos, Choco Milk Chocolate en Polvo, Leche Entera. Lunch: Pescado Empanizado, Arroz a la Mexicana. Dinner: Elote, Kellogg's All-Bran Flakes Natural, Azúcar, Leche Entera. Snacks/Other: Pan de Trigo Integral. more...
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Losing 5.3 kg a Week
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elfabi99's Weight History
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