Weigh In record (no journal entry) for 21 January 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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142 kcal
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Fat: 7.50g | Prot: 7.30g | Carbs: 10.80g.
Breakfast: Coco Do Vale Coco Ralado, Molico Leite Desnatado em Pó. more...
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Losing 1.5 kg a Week
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flavinha45's Weight History
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