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animafac66
Journal
23 Oct 21
animafac66's Journal, 23 Oct 21
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Weigh In record (no journal entry) for 23 October 2021
55.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2021:
1377 kcal
Fat: 90.04g | Prot: 52.96g | Carbs: 86.67g.
Lunch:
Paty Hamburguesa Clasica.
Dinner:
Empanada de Carne.
Snacks/Other:
Grido Torta Helada.
more...
1419 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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animafac66's Weight History
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