Weigh In record (no journal entry) for 20 January 2023
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2360 kcal
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Fat: 51.05g | Prot: 60.55g | Carbs: 411.64g.
Breakfast: Meggle Alpenbutter, Gut & Günstig Frische Vollmilch 3,5%, Streichkäse, Sonnenblumenkernbrötchen, REWE Bäcker Brötchen. Lunch: Südzucker Zucker. Dinner: Maribel Erdbeer Marmelade 50% Weniger Zucker, Ja! Skyr Natur, Elstar, Aldi Banane, Gurke (mit Schale), K-Bio Datteln. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 4.9 kg a Week
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Fuchur.com's Weight History
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