Weigh In record (no journal entry) for 21 January 2023
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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789 kcal
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Fat: 15.67g | Prot: 17.39g | Carbs: 64.15g.
Lunch: Nem, Mélange de Fruits Secs, Asahi Bière. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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