Weigh In record (no journal entry) for 21 January 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2023:
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1382 kcal
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Fat: 38.84g | Prot: 42.74g | Carbs: 217.20g.
Breakfast: Water , Spinach , Tesco Balsamic Vinegar of Modena, White Bread , Egg, Garlic , Marks & Spencer Santini Tomatoes, Mushrooms , Onions . Lunch: Fibre One Chocolate Fudge Brownie, Carrot and Parsnip Soup. Dinner: Semi-Skimmed Milk, Butter , Asda Sweetcorn, Green Peas (Frozen) , Richmond Thin Sausage, Potatoes (Flesh without Skin, without Salt, Boiled) . Snacks/Other: Muller Light Strawberry Yogurt, Asda Black Forest Fruits, Asda Chosen By You Meringue Nests, Snack a Jacks Chocolate Chip, Plums . more...
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funkycarla8's Weight History
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