Weigh In record (no journal entry) for 21 January 2023
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126.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1633 kcal
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Fat: 40.81g | Prot: 50.27g | Carbs: 263.23g.
Breakfast: Gruszki, Jabłko, Biedronka Sushi Toshii. Dinner: Hortex Warzywa na Patelnię. Snacks/Other: Sałatka Grecka. more...
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Losing 1.1 kg a Week
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