Weigh In record (no journal entry) for 21 January 2023
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142 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1628 kcal
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Fat: 43.14g | Prot: 70.29g | Carbs: 244.29g.
Lunch: Tre Mulini Barretta Multi Grain, Land Yogurt alla Banana, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Cetriolo (con Buccia), Peperone Rosso Dolce, Primia Insalata Iceberg. Dinner: Patatine Fritte fatte in Casa, Penny Market Baguette, Lenticchie Bollite. more...
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Losing 1.2 kg a Week
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giadamonni's Weight History
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