Weigh In record (no journal entry) for 21 January 2023
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115.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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524 kcal
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Fat: 19.74g | Prot: 34.30g | Carbs: 51.30g.
Breakfast: Каждый День Кета Слабосоленая, Dr. Korner Хлебцы Злаковый Коктейль, Ашан Молоко для Капучино 3,5%, Global Village Огурцы Маринованные, Творог 9%, Delicados Тортилья. more...
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Losing 0.7 kg a Week
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Inessa1107's Weight History
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