Weigh In record (no journal entry) for 08 December 2014
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58.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1321 kcal
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Fat: 26.15g | Prot: 83.76g | Carbs: 109.42g.
Breakfast: Café Expresso, Bauducco Torrada Integral (3). Lunch: LeBon Peito de Frango Empanado. Dinner: Hortelã, Ervilhas, Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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Thatianafernandes's Weight History
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