Weigh In record (no journal entry) for 21 January 2023
|
120.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1064 kcal
|
Fat: 47.82g | Prot: 51.26g | Carbs: 110.63g.
Dinner: Курица в Сливках, Картофельное Пюре (с Цельным Молоком и Маслом), Суп&Go Суп-Пюре Куриный. Snacks/Other: Банан, Добрый Ананасовый Сок. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|