Weigh In record (no journal entry) for 21 January 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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330 kcal
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Fat: 9.32g | Prot: 5.62g | Carbs: 63.92g.
Breakfast: Смешанные Орехи, Сушеный Инжир. more...
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Losing 0.0 kg a Week
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