Weigh In record (no journal entry) for 21 January 2023
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83.9 kg
Lost so far: 18.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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266 kcal
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Fat: 18.66g | Prot: 9.48g | Carbs: 14.18g.
Breakfast: Жареное Яйцо, Авокадо Авокадо, Хохланд Творожный Сыр с Зеленью, Геркулес Хлеб Зерновой. more...
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steady weight
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rusmalina's Weight History
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