Weigh In record (no journal entry) for 21 January 2023
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61.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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416 kcal
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Fat: 13.94g | Prot: 37.13g | Carbs: 35.29g.
Breakfast: Магнит Мёд, Кофе с Молоком, Макфа Мука Пшеничная Хлебопекарная Высший Сорт, Яйцо, Дмитровский Молочный Завод Творог 5%. more...
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Losing 2.1 kg a Week
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Galina♍️'s Weight History
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