Weigh In record (no journal entry) for 21 January 2023
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60.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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930 kcal
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Fat: 61.64g | Prot: 60.80g | Carbs: 29.94g.
Breakfast: Кофе, Bio Village Crème Entière Liquide 30%, Бекон (Жареный), Carrefour Emmental , Вареное Яйцо. Lunch: Огурец (с Кожурой), Говядина Тушеная. Dinner: Energy Diet Banane. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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