Weigh In record (no journal entry) for 21 January 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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540 kcal
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Fat: 20.74g | Prot: 14.11g | Carbs: 74.53g.
Breakfast: Aoka Roti Panggang Rasa Susu Vanila, Kwetiau, GaGa Otak-Otakku. more...
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Gaining 0.1 kg a Week
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nurulainiii's Weight History
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