Weigh In record (no journal entry) for 08 December 2014
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90.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1939 kcal
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Fat: 51.61g | Prot: 74.25g | Carbs: 300.51g.
Breakfast: Hellmanns Majonez Babuni, Salami, Biedronka Bułka Kajzerka. Lunch: Bułka Tarta, Pilos Masło Osełka, Mieszane Warzywa (Mrożone), Sonko Kasza Gryczana. Dinner: Sonko Pop Cool Chips Zielona Cebulka, Piątnica Serek Wiejski, Biedronka Bułka Grahamka. Snacks/Other: Budyń. more...
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Losing 2.8 kg a Week
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Pieknyigor1's Weight History
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