Weigh In record (no journal entry) for 21 January 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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982 kcal
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Fat: 49.31g | Prot: 37.78g | Carbs: 94.97g.
Breakfast: Яичный Белок, Просто Здорово Арахисовая Паста Кранчи, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яйцо, Лидкон Геркулес Овсяные Хлопья, Магнит Банан. Snacks/Other: Белый Полюс Мороженое. more...
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Losing 2.8 kg a Week
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alenka602's Weight History
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