Weigh In record (no journal entry) for 08 December 2014
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1015 kcal
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Fat: 30.29g | Prot: 110.81g | Carbs: 68.49g.
Breakfast: Яичный Белок, Куриная Грудка Отварная, Каждый День Мексиканская Смесь. Lunch: Оливковое Масло. more...
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Gaining 10.5 kg a Week
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