Weigh In record (no journal entry) for 21 January 2023
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71.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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127 kcal
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Fat: 0.50g | Prot: 8.67g | Carbs: 22.80g.
Breakfast: Фасоль (без Соли, Отварная). more...
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Losing 4.9 kg a Week
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Oksa_Yaku's Weight History
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