Weigh In record (no journal entry) for 18 January 2023
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87.3 kg
Lost so far: 4.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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156 kcal
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Fat: 6.04g | Prot: 21.63g | Carbs: 3.05g.
Dinner: Growth Supplements 80% Whey Protein, Ovo (Inteiro). more...
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Losing 0.6 kg a Week
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Lubia Fernandes's Weight History
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