Weigh In record (no journal entry) for 20 January 2023
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1619 kcal
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Fat: 56.07g | Prot: 79.87g | Carbs: 203.64g.
Breakfast: Whole Milk. Lunch: Bananas . Dinner: Meatless Quesadilla with Cheese, King Taco Carne Asada Taco, Sonic Strawberry Limeade (Medium). more...
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Gaining 0.6 kg a Week
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Aaronloseweight's Weight History
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