Weigh In record (no journal entry) for 20 January 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1573 kcal
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Fat: 35.68g | Prot: 69.63g | Carbs: 237.61g.
Breakfast: Café Cortado, Tortilla de Huevo. Lunch: Kingsbury El Pan Perfecto, Lider Salmón en Trozos, Mantequilla, Colun Queso Gouda Laminado, Ideal Pan Pita Integral. Dinner: Sushi, Lechuga, Pepino (Pelado), Jumbo Camarones. Snacks/Other: Trendy Helado Sabores, Monster Monster Energy. more...
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Losing 0.0 kg a Week
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Princ3ss_compl3x's Weight History
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