Weigh In record (no journal entry) for 08 December 2014
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112.5 kg
Lost so far: 37.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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590 kcal
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Fat: 14.50g | Prot: 56.00g | Carbs: 59.00g.
Breakfast: Sargento Light Mozzarella String Cheese, Chobani Nonfat Blackberry Greek Yogurt. Lunch: Wendy's Chili (Small). Dinner: Wendy's Chili (Large). more...
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Losing 0.5 kg a Week
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KIMMIESUE74's Weight History
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