Weigh In record (no journal entry) for 20 January 2023
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70.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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594 kcal
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Fat: 2.27g | Prot: 11.31g | Carbs: 128.19g.
Breakfast: Livsmedelsverket Banan, Kaffe med Mjölk. Lunch: Glasnudlar, Bonjour Baugette (Halv), Finn Crisp Original . more...
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Losing 0.4 kg a Week
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AnnaWigenS's Weight History
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