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De retour pour une prise de masse avec moins de gras possible
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103.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2350 kcal
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Fat: 33.20g | Prot: 206.26g | Carbs: 290.68g.
Breakfast: Oeuf (Entier). Lunch: Banane, Lidl Flocons d’avoine Complets, MuscleMeds Carnivor, Turini Pâte Complète, Corril Escalope de Dinde. Dinner: MuscleMeds Carnivor, Delisse Fromage Blanc 0%, Lidl Flocons d’avoine Complets, Turini Pâte Complète, Corril Escalope de Dinde. more...
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Losing 0.0 kg a Week
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bigrugby's Weight History
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