Weigh In record (no journal entry) for 20 January 2023
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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528 kcal
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Fat: 17.10g | Prot: 14.67g | Carbs: 70.33g.
Breakfast: Passion Fruit, Bakers Provita, Melrose Full Cream Cheddar Spread. Lunch: Pick n Pay Chunky Vegetable Soup . more...
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justgettingby's Weight History
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