Weigh In record (no journal entry) for 20 January 2023
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46.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1190 kcal
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Fat: 30.07g | Prot: 27.85g | Carbs: 204.00g.
Breakfast: Сахар, Манная Каша на Воде, Картофель Отварной. Lunch: Макароны Жареные. Dinner: Макароны Жареные. Snacks/Other: Бутерброд с Маслом, Хлеб. more...
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Losing 9.8 kg a Week
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ElenaSunnat's Weight History
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