Weigh In record (no journal entry) for 20 January 2023
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1335 kcal
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Fat: 84.74g | Prot: 53.95g | Carbs: 88.76g.
Breakfast: Азбука Вкуса Салат Зелёный с Помидорами Черри и Моцареллой. Lunch: Санта Бремор Салат Крабовый с Кукурузой, Макароны по Флотски. Dinner: Личи, Калина Малина Скумбрия в Специях Запечённая. more...
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Losing 0.9 kg a Week
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oksanamarchenko9007's Weight History
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