Weigh In record (no journal entry) for 20 January 2023
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74 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1445 kcal
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Fat: 52.35g | Prot: 83.45g | Carbs: 151.53g.
Lunch: Harvest Basket Kroketten, Lidl Pommes Frites. Dinner: Lidl Käseaufschnitt der Leichte, Goldähren Burger Buns, Landjunker Hänchenhackfleisch, Lidl Pommes Frites. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
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Losing 2.8 kg a Week
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Garfield0307's Weight History
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