Weigh In record (no journal entry) for 20 January 2023
|
44.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
798 kcal
|
Fat: 22.79g | Prot: 35.96g | Carbs: 119.71g.
Breakfast: Апельсин, Пирог со Шпинатом. Lunch: Салат Витаминный, RIO Mare Тунец в Собственном Соку, Гречка Отварная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
козлова аня's Weight History
|