Weigh In record (no journal entry) for 20 January 2023
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70.2 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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630 kcal
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Fat: 16.44g | Prot: 40.25g | Carbs: 80.45g.
Breakfast: Banane, Vollkornbrot, Mühlenhof Vegane Salami. Lunch: Fishfinesse Pazifische Schollenfilets Müllerin Art, Edeka Spitzkohl. more...
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Losing 1.4 kg a Week
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Bellaluna06's Weight History
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