Weigh In record (no journal entry) for 20 January 2023
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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507 kcal
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Fat: 36.40g | Prot: 18.27g | Carbs: 29.00g.
Lunch: Суп с фрикадельками. Dinner: Суп с фрикадельками. more...
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Gaining 0.4 kg a Week
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Awogadro_'s Weight History
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