Weigh In record (no journal entry) for 20 January 2023
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57.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1245 kcal
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Fat: 45.97g | Prot: 66.90g | Carbs: 134.91g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Pain de Mie, Kiri Kiri à la Crème de Lait (20g), Endives Braisées, Sucre Blanc (Cristallisé ou en Morceaux), Colombo de Poulet. Dinner: Bonne Maman Baba au Rhum, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Knorr Soupe Légumes du Potager Vermicelles. more...
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Losing 2.8 kg a Week
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gmichele17's Weight History
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