Weigh In record (no journal entry) for 08 December 2014
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1008 kcal
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Fat: 52.00g | Prot: 54.92g | Carbs: 78.99g.
Breakfast: Herta Bacon Tranches Fines, Herta Bacon Tranches Fines, Mauricette, Planta Fin Beurre. Lunch: Auchan Gruyère, Planta Fin Beurre, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Harry's Pain de Mie 100% Mie. Snacks/Other: P'tit Déli Sablés aux Céréales Chocolat au Lait. more...
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steady weight
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