Weigh In record (no journal entry) for 20 January 2023
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61 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1236 kcal
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Fat: 83.06g | Prot: 84.07g | Carbs: 35.32g.
Breakfast: Bio Village Crème Entière Liquide 30%, Кофе, Бекон (Жареный), Яичный Омлет. Lunch: Зеленый Листовой Салат, Говядина Тушеная, Креветки, Огурец (с Кожурой). Dinner: Кофе с Молоком, Energy Diet Banane. Snacks/Other: Bio Village Crème Entière Liquide 30%, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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