Weigh In record (no journal entry) for 20 January 2023
|
73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
402 kcal
|
Fat: 18.40g | Prot: 13.25g | Carbs: 45.17g.
Breakfast: Желен Сервелат, Огурец (с Кожурой), Магнит Груша Конференц, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramgulsatubaldina's Weight History
|