Weigh In record (no journal entry) for 20 January 2023
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63 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1004 kcal
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Fat: 37.19g | Prot: 28.77g | Carbs: 115.01g.
Lunch: Omelete, Arroz Branco (Cozido). Dinner: China in Box Yakisoba Clássico. Snacks/Other: Ruffles Batata Frita, Pirulito, Tapioca de Queijo, Skol Cerveja. more...
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Gaining 0.1 kg a Week
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brunacavalcantte94's Weight History
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