Weigh In record (no journal entry) for 08 December 2014
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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966 kcal
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Fat: 50.74g | Prot: 82.20g | Carbs: 46.58g.
Breakfast: Kaffee, Gervais Hüttenkäse, Aldi Bergkäse. Lunch: Tee, Olivenöl, Hähnchenkeule Fleisch (Gerostet), Ofenkartoffel (ohne Schale gegessen). Dinner: Kohlrabi. more...
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Gaining 0.4 kg a Week
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Gioia2611's Weight History
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