Weigh In record (no journal entry) for 08 December 2014
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2014:
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535 kcal
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Fat: 12.51g | Prot: 59.76g | Carbs: 42.98g.
Breakfast: Sante Otręby Granulowane ze Śliwkami, Tutti Serek Jabłko-Cynamon 0%, Cytryna, Biedronka Mleko Prawdziwe 0,5%, Ania 1990 Len Mielony Odtłuszczony i Prażony. Lunch: Łaciate Mleko 0,5%, Indykpol Szynka z Piersi Indyka, Sante Pieczywo Chrupkie Oliwkowe, Delikate Serek Wiejski Lekki. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 14 kg a Week
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Gryzipiórka's Weight History
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