Weigh In record (no journal entry) for 18 January 2023
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62 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2270 kcal
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Fat: 91.98g | Prot: 123.64g | Carbs: 254.36g.
Breakfast: Медовик, Творог 5%, Помидоры, Яйцо, Ржаной Хлеб. Lunch: Рузский Бифилайф, Шоколад с Миндалем, Магнит Хурма, Пятерочка Апельсин. Dinner: Итальянский салат. more...
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Losing 2.1 kg a Week
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OlgaSadokhova's Weight History
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