Weigh In record (no journal entry) for 07 December 2014
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78.7 kg
Lost so far: 16.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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897 kcal
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Fat: 46.81g | Prot: 33.44g | Carbs: 67.92g.
Lunch: Winco Winco Creamy Ranch, Fresh Express Garden Salad. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...
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Gaining 1.9 kg a Week
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dianemillervuoso's Weight History
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