Weigh In record (no journal entry) for 19 January 2023
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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759 kcal
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Fat: 11.90g | Prot: 21.46g | Carbs: 133.98g.
Lunch: Yoplait Yop Vanille, Auchan Sauce Soja Sucrée, Carottes. Dinner: Lindt Chocolat Noir 85%, Petitjean Quenelles de Brochet Sauce Nantua, Riz Basmati (Cuit), Jardin Bio Purée Gourmande Céleri. Snacks/Other: Cornichons, Haribo Schtroumpf Pik. more...
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steady weight
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lapegouille's Weight History
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