Weigh In record (no journal entry) for 19 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2023:
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1149 kcal
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Fat: 17.96g | Prot: 42.81g | Carbs: 197.28g.
Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Tongkol Goreng. Dinner: Sambal Goreng, Soto Mie, Nasi Putih. more...
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lain kali's Weight History
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