Weigh In record (no journal entry) for 19 January 2023
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80.8 kg
Lost so far: 4.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1494 kcal
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Fat: 80.91g | Prot: 61.16g | Carbs: 132.45g.
Breakfast: Домик в деревне Молоко 2,5%, Картофельное Пюре, Бефстроганов. Lunch: Муравейник. more...
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Losing 1.4 kg a Week
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Добрый вечер, Даяна's Weight History
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