juliana_araujo__'s Journal, 19 Jan 23

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2023

77.9 kg Lost so far: 15.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:

793 kcal

Fat: 28.05g | Prot: 55.03g | Carbs: 81.18g. Lunch: Bisteca de Porco Grelhada, Carioca Feijão Cozido. Dinner: Batata Inglesa Cozida, Bisteca de Porco Grelhada. Snacks/Other: Vitória Uva, Chimarrão. more...

1794 kcal

Exercise: Bike Machine (Cycling) - 2 minutes, Resting - 58 minutes, Sleeping - 23 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 19 Jan 23

Submit a Comment

juliana_araujo__'s Weight History